Cello Meditation: mixing mindfulness with music through an emotional journey
5 min readJul 5, 2021
When I was invited to join a Cello Meditation I was immediately intrigued. I was curious to experience music with a mindfulness purpose and the effect it would have on my emotions.
I enjoy meditation and I’m aware of its benefits on my overall wellbeing, but I’ve never been able to meditate for a long time. So when I saw that it was…